![]() ![]() You can find a detailed chart of the average breaths per minute, average, minimum, and maximum "breath per minute" values. When you wake up, you can check your respiratory rate analysis by visiting the "Heart" tab of your sleep analysis. All you have to do is wear your Apple Watch during sleep. Pillow can now help you track your respiratory rate for each of your sleep sessions. Your respiratory rate during sleep is a crucial sleep metric. We've just released Pillow v.4.4, a major feature release that brings Respiratory Rate tracking to your sleep sessions. Lastly, if you want to help us improve Pillow's categorization algorithm, you have the option to send us any miscategorized sound anonymously. If you use the Apple Watch, please remember to start the sleep session from your Apple Watch and place your iPhone on the nightstand next to you because Pillow will use the microphone of the iPhone to record audio. You can do that by using your Apple Watch, iPhone or iPad. To let Pillow record sounds during sleep, you must track your sleep manually by pressing "Start" in Pillow before sleep. Simply go to the sleep session and tap to view your audio recordings.Īs always, Pillow cannot record audio if you are tracking sleep automatically by wearing your Apple Watch. If you have any audio recordings that were recorded before this update, you can let Pillow categorize all of them automatically. You even have the option to disable any categories that you don't care about to let Pillow keep track of the categories you care about. ![]() If you believe that Pillow hasn't categorized a sound under the right category, you have the option to change its category. However, it can continue to evolve and adapt based on your feedback. Our sound categorization algorithm has been specifically engineered for sounds during sleep, and we're very proud of how well it performs. This also opens up a new dimension in sleep tracking that we will be introducing in the next versions of Pillow to provide significant insights like the duration of snoring over time and many more. We've redesigned the audio recordings section so that you can get a quick overview of the sounds that Pillow recorded during sleep and compare their duration across sleep sessions. This feature doesn't need an internet connection! Pillow doesn't need to send anything outside your device for this analysis which is great for your privacy. The categorization takes place using on-device intelligence. Using machine learning, Pillow can now automatically categorize all your sound recordings under specific categories related to sleep. Pillow didn't have a way to categorise these sounds but now it does! BEST SLEEP TRACKER APP 2016 UPDATEPlease consult your physician before making any changes to your lifestyle choices or treatment.Ī huge update for Pillow's audio recording feature.Īs you know, you can let Pillow record sounds during sleep like snoring, sleep talking or any other environmental sounds that could be affecting your sleep. Pillow is not a medical application and should not be used to diagnose or treat any condition. This is also a trend that you can compare with various Apple Heath categories and discover potential correlations.Īll results are estimates. This trend comes with a quick weekly summary and a detail view that helps you track your average heart rate during sleep on a weekly, monthly and annual basis. Pillow 4.7 brings a new section that helps you track your average heart rate during sleep. What's more, you can compare the time spent on each sleep stage with various categories from Apple Health like, Steps, Caffeine consumption, Dietary Calories, and more.Īnother important aspect of sleep is our heart rate. If you want to delve deeper, Pillow offers a rich detail view where you can review your sleep stage trend on a weekly, monthly and annual basis. The trends tab now includes three new sections, one for each sleep stage with helpful weekly summaries. Pillow's latest update introduces a big update that can help you discover how these sleep stages change over time. Pillow's sleep stage analysis is a first step towards being more aware of how you slept and how much time you spent in each sleep stage. Scientists have categorized and named the distinct stages we go through during sleep, and every one is essential. It's a well-known fact that our sleep is not the same throughout the night. ![]()
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